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Pretty self-explanatory.. I threw in a couple tracks from Polaris too, enjoy.

","publishTimestamp":1571447232,"duration":2301,"mediaUrl":"https://mcdn.podbean.com/mf/web/zc74ni/Updates.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-7fuz6-c3df10","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-7fuz6-c3df10","transcriptUrl":null,"permalink":"/e/updates-1571447232/","downloadLink":"https://www.podbean.com/media/share/pb-7fuz6-c3df10?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":50,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-7fuz6-c3df10","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fmindwave.podbean.com%252Fe%252Fupdates-1571447232%252F&rts=3863da1413ef7b20c8cee15f3bf25baba23e9406","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb12836624","idTag":"7fuz6","title":"Updates","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/5002116/Mind_Wave_Vasice_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/5002116/Mind_Wave_Vasice_1200x628.jpg?s=6e2190d44c15617db83c91819b8c44b8&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/5002116/Mind_Wave_Vasice.jpg","previewContent":null,"content":"

Pretty self-explanatory.. I threw in a couple tracks from Polaris too, enjoy.